Do you ever see someone or something and say "
That is exactly why I am doing this."? Well, I had that moment yesterday. While shopping for some healthy goods after work yesterday, at the checkout line, I noticed American Idol Singer, Jordin Sparks was on the cover of
Shape magazine because she had lost 50 pounds! Yes, that's right...FIFTY POUNDS! Talk about motivation, eh?
Well, after buying the magazine (how could I not!?) and bringing home my healthy goodies, i.e.:
unsweetened almond milk,
granola,
Chobani yogurt,
70% Ghiradelli chocolate, and
Lite syrup for my
protein pancakes, I felt more motivated than I have in a pretty long time, and it was an amazing feeling. Later that night I went out to a Mexican restaurant with my two girlfriends and all I ordered was a Diet Coke. (Although, I do not suggest drinking that, it is a better choice than 99% of the choices on the menu).
What motivates you?
Cooking light, going to the gym, or maybe
just
hearing other motivational stories.
